Healthy Appetizer Recipes: Fresh California Salsa

Jul 17, 2006 As written I would have to give this a four but I added some stuff that I thought brought it up to 5*s. I used 7 roma tomatos (pureed 2 of them), used a whole vidila onion, added 1 c. of corn & 1 c. of black beans (drained & rinsed), I didn't seed the jalapeno & I also added one habanero (I did seed it). At the end, hubby & I argued as to whether it needed a bit of sugar or vinegar, I won the arguement & we added 1 tbp. plus 1 tsp. of white wine vinegar... this really helped bind the flavors together & strangely enough, seemed to add the bit of sweetness my hubby thought it needed. I think we may have just made the best salsa ever!

—IMVINTAGE 

View the original article here

Healthy Appetizer Recipes: Salsa De Tomatillo

Sep 16, 2009 This makes wonderful salsa. I had never cooked with tomatillos before, but wanted a fresh green salsa to go with enchiladas I was making (Chicken Enchiladas II from this site). I used 2 jalapeños, seeded and ribs removed as we don’t like food very hot. I used less water, just enough to cover the tomatillos in the pan, and 2 garlic cloves. I have never tasted better green salsa. And, a tip I learned for selecting tomatillos, choose the smaller ones as they can get bitter if they get too big.

—KerryElizabeth 

View the original article here

Healthy Appetizer Recipes: Salsa De Tomatillo

Sep 16, 2009 This makes wonderful salsa. I had never cooked with tomatillos before, but wanted a fresh green salsa to go with enchiladas I was making (Chicken Enchiladas II from this site). I used 2 jalapeños, seeded and ribs removed as we don’t like food very hot. I used less water, just enough to cover the tomatillos in the pan, and 2 garlic cloves. I have never tasted better green salsa. And, a tip I learned for selecting tomatillos, choose the smaller ones as they can get bitter if they get too big.

—KerryElizabeth 

View the original article here

Roasted Tomatillo and Avocado Salsa

Sorry, I could not read the content fromt this page.Sorry, I could not read the content fromt this page.

View the original article here

Healthy Lunch Recipes: Mango Mania Salsa

Mango Mania Salsa

Serving Size: 1/24 of a recipe
Servings Per Recipe: 24
Amount Per Serving
Calories: 72
Calories from Fat: 3

% Daily Value * Total Fat 0.3g < 1 % Saturated Fat 0.1g < 1 % Cholesterol 0mg 0 % Sodium 20mg < 1 % Potassium 188mg 5 % Total Carbohydrates 18.6g 6 % Dietary Fiber 2.1g 8 % Protein 0.7g 1 % Sugars 15.6g Vitamin A 19 % Vitamin C 51 % Calcium 2 % Iron 2 % ** Thiamin 6 % Niacin 6 % Vitamin B6 10 % Magnesium 4 % Folate 9 % * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

View the original article here