Healthy Lunch Recipes: Mango Mania Salsa

Mango Mania Salsa

Serving Size: 1/24 of a recipe
Servings Per Recipe: 24
Amount Per Serving
Calories: 72
Calories from Fat: 3

% Daily Value * Total Fat 0.3g < 1 % Saturated Fat 0.1g < 1 % Cholesterol 0mg 0 % Sodium 20mg < 1 % Potassium 188mg 5 % Total Carbohydrates 18.6g 6 % Dietary Fiber 2.1g 8 % Protein 0.7g 1 % Sugars 15.6g Vitamin A 19 % Vitamin C 51 % Calcium 2 % Iron 2 % ** Thiamin 6 % Niacin 6 % Vitamin B6 10 % Magnesium 4 % Folate 9 % * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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